{"id":179431,"date":"2026-09-25T13:57:30","date_gmt":"2026-09-25T13:57:30","guid":{"rendered":"https:\/\/sancharmanch.com\/?p=179431"},"modified":"2026-09-26T01:27:58","modified_gmt":"2026-09-26T01:27:58","slug":"%e0%a4%ac%e0%a4%bf%e0%a4%b0%e0%a5%8d%e0%a4%a4%e0%a4%be%e0%a4%ae%e0%a5%8b%e0%a4%a1%e0%a4%ae%e0%a4%be-%e0%a4%86%e0%a4%9c%e0%a4%a6%e0%a5%87%e0%a4%96%e0%a4%bf-%e0%a4%9c%e0%a5%87%e0%a4%88%e0%a4%b5%e0%a4%bf","status":"publish","type":"post","link":"https:\/\/sancharmanch.com\/?p=179431","title":{"rendered":"\u092c\u093f\u0930\u094d\u0924\u093e\u092e\u094b\u0921\u092e\u093e \u0906\u091c\u0926\u0947\u0916\u093f \u091c\u0947\u0908\u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u0916\u094b\u092a \u0905\u092d\u093f\u092f\u093e\u0928, \u0969\u0966 \u0935\u0930\u094d\u0937\u092e\u093e\u0925\u093f\u0915\u093e \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u093e\u0908 \u0932\u0915\u094d\u0937\u093f\u0924"},"content":{"rendered":"

\u091d\u093e\u092a\u093e \u0964<\/strong> \u091c\u093e\u092a\u093e\u0928\u093f\u091c \u0907\u0928\u094d\u0938\u0947\u092b\u0932\u093e\u0907\u091f\u093f\u0938 (\u091c\u0947\u0908) \u0905\u0930\u094d\u0925\u093e\u0924\u094d \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u091c\u094d\u0935\u0930\u094b\u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u092c\u093f\u0930\u094d\u0924\u093e\u092e\u094b\u0921 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u092e\u093e \u0906\u091c\u0926\u0947\u0916\u093f \u0935\u093f\u0936\u0947\u0937 \u0916\u094b\u092a \u0905\u092d\u093f\u092f\u093e\u0928 \u0938\u0941\u0930\u0941 \u092d\u090f\u0915\u094b \u091b\u0964 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0915\u093e \u0967\u0966 \u0935\u091f\u0948 \u0935\u0921\u093e\u092e\u093e \u0969\u0966 \u0935\u0930\u094d\u0937\u092e\u093e\u0925\u093f\u0915\u093e \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u093e\u0908 \u0932\u0915\u094d\u0937\u093f\u0924 \u0917\u0930\u0940 \u0905\u0938\u094b\u091c \u096f \u0917\u0924\u0947\u0926\u0947\u0916\u093f \u0967\u096b \u0917\u0924\u0947\u0938\u092e\u094d\u092e \u0916\u094b\u092a \u0905\u092d\u093f\u092f\u093e\u0928 \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0939\u0941\u0928\u0947 \u0935\u093f\u0930\u094d\u0924\u093e\u092e\u094b\u0921 \u096b \u0915\u093e \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u0930\u094b\u0939\u093f\u0924 \u092a\u094d\u0930\u0938\u093e\u0908\u0932\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b \u0964<\/p>\n

\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

\u092c\u093f\u0930\u094d\u0924\u093e\u092e\u094b\u0921\u2013\u0967 \u0926\u0947\u0916\u093f \u096b \u0938\u092e\u094d\u092e\u0915\u094b \u0916\u094b\u092a \u0924\u093e\u0932\u093f\u0915\u093e<\/h3>\n

\u0924\u092a\u093e\u0908\u0902\u0932\u0947 \u092a\u0920\u093e\u0909\u0928\u0941\u092d\u090f\u0915\u094b \u0924\u093e\u0932\u093f\u0915\u093e\u0905\u0928\u0941\u0938\u093e\u0930 \u0935\u0921\u093e \u0928\u0902. \u0967 \u0926\u0947\u0916\u093f \u096b \u0938\u092e\u094d\u092e\u0915\u093e \u0916\u094b\u092a \u0915\u0947\u0928\u094d\u0926\u094d\u0930 \u0930 \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0939\u0941\u0928\u0947 \u092e\u093f\u0924\u093f \u092f\u0938\u092a\u094d\u0930\u0915\u093e\u0930 \u091b\u0928\u094d :<\/p>\n

\n
\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u0935\u0921\u093e<\/th>\n\u0916\u094b\u092a \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0939\u0941\u0928\u0947 \u092e\u093f\u0924\u093f<\/th>\n\u0916\u094b\u092a \u0915\u0947\u0928\u094d\u0926\u094d\u0930<\/th>\n<\/tr>\n<\/thead>\n
\u0967<\/strong><\/td>\n\u0905\u0938\u094b\u091c \u096f \u0926\u0947\u0916\u093f \u0967\u0968 \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u0935\u0940\u0930\u0924\u093e \u0938\u093f\u091f\u0940 \u0939\u0938\u094d\u092a\u093f\u091f\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u096f \u0926\u0947\u0916\u093f \u0967\u0967 \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u0905\u0924\u093f\u0925\u093f \u0938\u0926\u0928<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0966 \u0926\u0947\u0916\u093f \u0967\u0967 \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u092c\u093f\u0930\u094d\u0924\u093e\u092e\u094b\u0921 \u0906\u0901\u0916\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0966 \u0917\u0924\u0947<\/td>\n\u092a\u091e\u094d\u091a\u0915\u0928\u094d\u092f\u093e \u092a\u094d\u0932\u091f\u093f\u0919<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u096f \u0930 \u0967\u0968 \u0917\u0924\u0947<\/td>\n\u0935\u0921\u093e \u0928\u0902. \u0967 \u0915\u094b \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u096b \u0917\u0924\u0947<\/td>\n\u0906\u0927\u093e\u0930\u092d\u0942\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u2013\u0967<\/td>\n<\/tr>\n
\u0968<\/strong><\/td>\n\u0905\u0938\u094b\u091c \u096f \u0930 \u0967\u0967 \u0917\u0924\u0947<\/td>\n\u0938\u093e\u0939\u093e\u0930\u093e \u0938\u093e\u0915\u094b\u0938 \u092d\u0935\u0928<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u096f \u0930 \u0967\u0968 \u0917\u0924\u0947<\/td>\n\u0935\u0921\u093e \u0928\u0902. \u0968 \u0915\u094b \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0966 \u0930 \u0967\u0967 \u0917\u0924\u0947<\/td>\n\u091a\u0947\u0924\u0941\u0935\u093e\u0930\u0940 \u091a\u094b\u0915<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0966 \u0917\u0924\u0947<\/td>\n\u0932\u093e\u0932\u092e\u093e\u091f\u0940 \u091f\u094b\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0967 \u0917\u0924\u0947<\/td>\n\u0938\u093e\u0932\u0918\u093e\u0930\u0940 \u091f\u094b\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u096b \u0917\u0924\u0947<\/td>\n\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091a\u094c\u0915\u0940 \u091a\u093e\u0930\u092a\u093e\u0928\u0947<\/td>\n<\/tr>\n
\u0969<\/strong><\/td>\n\u0905\u0938\u094b\u091c \u096f \u0926\u0947\u0916\u093f \u0967\u096b \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u092c\u093f\u0930\u094d\u0924\u093e\u092e\u094b\u0921 \u0928\u0917\u0930 \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u096f \u0926\u0947\u0916\u093f \u0967\u0968 \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u092e\u0947\u091a\u0940 \u0906\u0901\u0916\u093e \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u096f \u0930 \u0967\u0966 \u0917\u0924\u0947<\/td>\n\u0938\u091e\u094d\u091c\u093f\u0935\u0928\u0940 \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/td>\n<\/tr>\n
\u096a<\/strong><\/td>\n\u0905\u0938\u094b\u091c \u096f \u0926\u0947\u0916\u093f \u0967\u0968 \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u0939\u0928\u0941\u092e\u093e\u0928 \u0915\u092e\u094d\u092a\u094d\u0932\u0947\u0915\u094d\u0938<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u096f \u0930 \u0967\u0968 \u0917\u0924\u0947<\/td>\n\u0935\u0921\u093e \u0928\u0902. \u096a \u0915\u094b \u0915\u093e\u0930\u094d\u092f\u093e\u0932\u092f<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0966 \u0917\u0924\u0947<\/td>\n\u0938\u0924\u094d\u092f\u093e\u0932 \u092d\u0935\u0928<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0966 \u0917\u0924\u0947<\/td>\n\u0917\u0923\u0947\u0936 \u092e\u0928\u094d\u0926\u093f\u0930<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0967 \u0917\u0924\u0947<\/td>\n\u0938\u0941\u0928\u094d\u0926\u0930 \u0938\u093e\u092e\u0941\u0926\u093e\u092f\u093f\u0915 \u092d\u0935\u0928<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u096b \u0917\u0924\u0947<\/td>\n\u0906\u0927\u093e\u0930\u092d\u0942\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u2013\u096a<\/td>\n<\/tr>\n
\u096b<\/strong><\/td>\n\u0905\u0938\u094b\u091c \u096f \u0926\u0947\u0916\u093f \u0967\u0968 \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u092c\u0940 \u090f\u0923\u094d\u0921 \u0938\u0940 \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u096f \u0926\u0947\u0916\u093f \u0967\u0967 \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u0915\u0928\u0915\u093e\u0908 \u0905\u0938\u094d\u092a\u0924\u093e\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u096f \u0926\u0947\u0916\u093f \u0967\u0967 \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u0905\u092f\u094b\u091c\u0928 \u092d\u0935\u0928<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0966 \u0917\u0924\u0947<\/td>\n\u0938\u093e\u0915\u0947\u0932\u093e \u0938\u093e\u092e\u0941\u0926\u093e\u092f\u093f\u0915 \u092d\u0935\u0928<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u096f \u0926\u0947\u0916\u093f \u0967\u0968 \u0917\u0924\u0947\u0938\u092e\u094d\u092e<\/td>\n\u0915\u0943\u0937\u093f \u0925\u094b\u0915 \u092c\u091c\u093e\u0930<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0968 \u0917\u0924\u0947<\/td>\n\u0935\u0943\u0926\u094d\u0927\u0928\u0917\u0930 \u091f\u094b\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u0968, \u0967\u0969 \u0930 \u0967\u096a \u0917\u0924\u0947<\/td>\n\u092e\u0928\u092e\u094b\u0939\u0928 \u0939\u0938\u094d\u092a\u093f\u091f\u0932<\/td>\n<\/tr>\n
<\/td>\n\u0905\u0938\u094b\u091c \u0967\u096b \u0917\u0924\u0947<\/td>\n\u0906\u0927\u093e\u0930\u092d\u0942\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u2013\u096b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\"\"<\/p>\n

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\u0917\u0924\u0947\u0926\u0947\u0916\u093f \u0967\u096b \u0917\u0924\u0947\u0938\u092e\u094d\u092e \u0916\u094b\u092a \u0905\u092d\u093f\u092f\u093e\u0928 \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0939\u0941\u0928\u0947 […]<\/p>\n","protected":false},"author":7,"featured_media":179441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,13,14,22,23,26],"tags":[],"class_list":["post-179431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-jhapa","category-palika","category-news","category-23","category-health"],"yoast_head":"\n\u092c\u093f\u0930\u094d\u0924\u093e\u092e\u094b\u0921\u092e\u093e \u0906\u091c\u0926\u0947\u0916\u093f \u091c\u0947\u0908\u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u0916\u094b\u092a \u0905\u092d\u093f\u092f\u093e\u0928, \u0969\u0966 \u0935\u0930\u094d\u0937\u092e\u093e\u0925\u093f\u0915\u093e \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u093e\u0908 \u0932\u0915\u094d\u0937\u093f\u0924 - Sancharmanch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sancharmanch.com\/?p=179431\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092c\u093f\u0930\u094d\u0924\u093e\u092e\u094b\u0921\u092e\u093e \u0906\u091c\u0926\u0947\u0916\u093f \u091c\u0947\u0908\u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u0916\u094b\u092a \u0905\u092d\u093f\u092f\u093e\u0928, \u0969\u0966 \u0935\u0930\u094d\u0937\u092e\u093e\u0925\u093f\u0915\u093e \u0928\u093e\u0917\u0930\u093f\u0915\u0932\u093e\u0908 \u0932\u0915\u094d\u0937\u093f\u0924 - Sancharmanch\" \/>\n<meta property=\"og:description\" content=\"\u091d\u093e\u092a\u093e \u0964 \u091c\u093e\u092a\u093e\u0928\u093f\u091c 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