{"id":178163,"date":"2026-04-06T12:35:32","date_gmt":"2026-04-06T12:35:32","guid":{"rendered":"https:\/\/sancharmanch.com\/?p=178163"},"modified":"2026-04-06T12:36:24","modified_gmt":"2026-04-06T12:36:24","slug":"178163","status":"publish","type":"post","link":"https:\/\/sancharmanch.com\/?p=178163","title":{"rendered":"\u092e\u0947\u091a\u0940\u0928\u0917\u0930\u092e\u093e \u096e \u0926\u093f\u0928\u0947 TOT \u0924\u093e\u0932\u093f\u092e: \u0932\u0948\u0902\u0917\u093f\u0915 \u0939\u093f\u0902\u0938\u093e \u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u092f\u0941\u0935\u093e\u0932\u093e\u0908 \u0938\u0915\u094d\u0937\u092e \u092c\u0928\u093e\u0909\u0928\u0947 \u092a\u0939\u0932"},"content":{"rendered":"

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\"\"<\/p>\n

\u092e\u0947\u091a\u0940\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u092e\u0939\u093f\u0932\u093e, \u092c\u093e\u0932\u092c\u093e\u0932\u093f\u0915\u093e \u0924\u0925\u093e \u0938\u092e\u093e\u091c\u0915\u0932\u094d\u092f\u093e\u0923 \u0936\u093e\u0916\u093e\u0932\u0947 \u0906\u092f\u094b\u091c\u0928\u093e \u0917\u0930\u0947\u0915\u094b \u092f\u0938 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0932\u0947 \u0935\u093f\u0936\u0947\u0937\u0917\u0930\u0940 \u092e\u0939\u093f\u0932\u093e, \u0915\u093f\u0936\u094b\u0930\u0940 \u0924\u0925\u093e \u0932\u0948\u0902\u0917\u093f\u0915 \u0939\u093f\u0902\u0938\u093e\u092c\u093e\u091f \u0938\u092e\u093e\u091c\u0932\u093e\u0908 \u0915\u0938\u0930\u0940 \u092e\u0941\u0915\u094d\u0924 \u0917\u0930\u094d\u0928 \u0938\u0915\u093f\u0928\u094d\u091b \u092d\u0928\u094d\u0928\u0947 \u0935\u093f\u0937\u092f \u0932\u0915\u094d\u0937\u093f\u0924 \u0917\u0930\u0947\u0915\u094b \u091b\u0964 \u0924\u093e\u0932\u093f\u092e\u092e\u093e \u0938\u0939\u092d\u093e\u0917\u0940\u0939\u0930\u0942\u0932\u0947 \u0939\u093f\u0902\u0938\u093e\u0915\u093e \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u094d\u0935\u0930\u0942\u092a, \u0924\u094d\u092f\u0938\u0915\u094b \u092a\u0939\u093f\u091a\u093e\u0928, \u0915\u093e\u0928\u0941\u0928\u0940 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e, \u092e\u0928\u094b\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0939\u092f\u094b\u0917 \u0924\u0925\u093e \u092a\u0941\u0928\u0903\u0938\u094d\u0925\u093e\u092a\u0928\u093e\u0915\u093e \u0909\u092a\u093e\u092f\u0939\u0930\u0942\u092c\u093e\u0930\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u093e \u091b\u0928\u094d\u0964<\/p>\n

\"\"<\/p>\n

\u0930\u0942\u092a\u093e\u0928\u094d\u0924\u0930\u0923\u0932\u0947 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0930 \u0935\u093f\u0924\u094d\u0924\u0940\u092f \u0938\u0940\u092a \u0939\u093e\u0938\u093f\u0932 \u0917\u0930\u094d\u0928\u0947 (IGBVRN) \u0938\u094d\u092a\u0947\u0938\u0932\u093f\u0938\u094d\u091f \u0915\u092e\u0932\u093e \u092a\u094d\u0930\u0947\u0924\u0940\u0932\u0947 \u092c\u0924\u093e\u0909\u0928\u0941\u092d\u092f\u094b\u0964<\/p>\n

\"\"<\/p>\n

\u092f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930\u0915\u093e \u0924\u093e\u0932\u093f\u092e\u0939\u0930\u0942\u0932\u0947 \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0938\u094d\u0924\u0930\u092e\u093e \u0938\u091a\u0947\u0924\u0928\u093e \u092b\u0948\u0932\u093e\u0909\u0928, \u0939\u093f\u0902\u0938\u093e \u0928\u094d\u092f\u0942\u0928\u0940\u0915\u0930\u0923 \u0917\u0930\u094d\u0928 \u0930 \u092a\u0940\u0921\u093f\u0924\u0932\u093e\u0908 \u0938\u0939\u091c \u0930\u0942\u092a\u092e\u093e \u0938\u0947\u0935\u093e \u0909\u092a\u0932\u092c\u094d\u0927 \u0917\u0930\u093e\u0909\u0928 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0916\u0947\u0932\u094d\u0928\u0947\u091b\u0928\u094d\u0964<\/p>\n

\"\"<\/p>\n

\u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u093f\u0924 \u091c\u0928\u0936\u0915\u094d\u0924\u093f\u0932\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f, \u0938\u092e\u0941\u0926\u093e\u092f \u0924\u0925\u093e \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u092e\u0942\u0939\u0939\u0930\u0942\u092e\u093e \u092a\u0941\u0917\u0947\u0930 \u091c\u0928\u091a\u0947\u0924\u0928\u093e\u092e\u0942\u0932\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0917\u0930\u094d\u0928\u0947 \u0905\u092a\u0947\u0915\u094d\u0937\u093e \u0917\u0930\u093f\u090f\u0915\u094b \u091b\u0964<\/p>\n

\"\"<\/p>\n

\u0938\u092e\u0917\u094d\u0930\u092e\u093e, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0924\u0925\u093e \u0935\u093f\u0924\u094d\u0924\u0940\u092f \u0938\u0940\u092a\u092e\u093e \u0906\u0927\u093e\u0930\u093f\u0924 \u092f\u094b \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u0932\u0947 \u0932\u0948\u0902\u0917\u093f\u0915 \u0938\u092e\u093e\u0928\u0924\u093e \u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0938\u092e\u093e\u091c \u0928\u093f\u0930\u094d\u092e\u093e\u0923\u0924\u0930\u094d\u092b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u0926\u092e\u0915\u093e \u0930\u0942\u092a\u092e\u093e \u0939\u0947\u0930\u093f\u090f\u0915\u094b \u091b\u0964<\/p>\n

\"\"<\/p>\n

\u0938\u094d\u0925\u093e\u0928\u0940\u092f \u0924\u0939\u092c\u093e\u091f \u0938\u0941\u0930\u0941 \u0917\u0930\u093f\u090f\u0915\u094b \u092f\u0938\u094d\u0924\u093e \u092a\u094d\u0930\u092f\u093e\u0938\u0939\u0930\u0942\u0932\u0947 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u0940\u0928 \u0930\u0942\u092a\u092e\u093e \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0930\u0942\u092a\u093e\u0928\u094d\u0924\u0930\u0923\u092e\u093e \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u093e\u0930\u094d\u0928\u0947 \u0926\u0947\u0916\u093f\u0928\u094d\u091b\u0964<\/p>\n

\"\"<\/p>\n

\u0924\u093e\u0932\u093f\u092e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u091a\u0940\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e \u092e\u0939\u093f\u0932\u093e, \u092c\u093e\u0932\u092c\u093e\u0932\u093f\u0915\u093e \u0924\u0925\u093e \u0938\u092e\u093e\u091c\u0915\u0932\u094d\u092f\u093e\u0923 \u0936\u093e\u0916\u093e \u092a\u094d\u0930\u092e\u0941\u0916 \u091c\u092f\u0928\u094d\u0924\u093f \u0916\u0930\u0947\u0932\u0932\u0947 \u0938\u0939\u091c\u093f\u0915\u0930\u0923 \u0917\u0930\u094d\u0928\u0941 \u092d\u090f\u0915\u094b \u091b \u0964<\/p>\n","protected":false},"excerpt":{"rendered":"

\u092a\u0941\u0937\u094d\u092a\u0932\u0924\u093e \u0905\u0930\u094d\u092f\u093e\u0932, \u091d\u093e\u092a\u093e\/\u0932\u0948\u0902\u0917\u093f\u0915 \u0939\u093f\u0902\u0938\u093e \u0930\u094b\u0915\u0925\u093e\u092e \u0924\u0925\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u090f\u0915\u0940\u0915\u0943\u0924 \u0938\u0947\u0935\u093e \u092a\u0939\u0941\u0901\u091a\u0932\u093e\u0908 \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u0940 \u092c\u0928\u093e\u0909\u0928\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f\u0932\u0947 \u091d\u093e\u092a\u093e\u0915\u094b \u092e\u0947\u091a\u0940\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0924\u0925\u093e \u0935\u093f\u0924\u094d\u0924\u0940\u092f \u0938\u0940\u092a \u0905\u092d\u093f\u0935\u0943\u0926\u094d\u0927\u093f\u092e\u093e \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u093f\u0924 \u096e \u0926\u093f\u0928\u0947 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 (Training of Trainers \u2013 TOT) \u0924\u093e\u0932\u093f\u092e \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0917\u0930\u0947\u0915\u094b […]<\/p>\n","protected":false},"author":7,"featured_media":178167,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,9,10,13,14,16,17,22,23],"tags":[],"class_list":["post-178163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-eco","category-10","category-jhapa","category-palika","category-bazar","category-17","category-news","category-23"],"yoast_head":"\n\u092e\u0947\u091a\u0940\u0928\u0917\u0930\u092e\u093e \u096e \u0926\u093f\u0928\u0947 TOT \u0924\u093e\u0932\u093f\u092e: \u0932\u0948\u0902\u0917\u093f\u0915 \u0939\u093f\u0902\u0938\u093e \u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u092f\u0941\u0935\u093e\u0932\u093e\u0908 \u0938\u0915\u094d\u0937\u092e \u092c\u0928\u093e\u0909\u0928\u0947 \u092a\u0939\u0932 - Sancharmanch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sancharmanch.com\/?p=178163\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092e\u0947\u091a\u0940\u0928\u0917\u0930\u092e\u093e \u096e \u0926\u093f\u0928\u0947 TOT \u0924\u093e\u0932\u093f\u092e: \u0932\u0948\u0902\u0917\u093f\u0915 \u0939\u093f\u0902\u0938\u093e \u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u092f\u0941\u0935\u093e\u0932\u093e\u0908 \u0938\u0915\u094d\u0937\u092e \u092c\u0928\u093e\u0909\u0928\u0947 \u092a\u0939\u0932 - Sancharmanch\" \/>\n<meta property=\"og:description\" content=\"\u092a\u0941\u0937\u094d\u092a\u0932\u0924\u093e \u0905\u0930\u094d\u092f\u093e\u0932, \u091d\u093e\u092a\u093e\/\u0932\u0948\u0902\u0917\u093f\u0915 \u0939\u093f\u0902\u0938\u093e \u0930\u094b\u0915\u0925\u093e\u092e \u0924\u0925\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930\u094d\u092f\u0915\u093e \u0932\u093e\u0917\u093f \u090f\u0915\u0940\u0915\u0943\u0924 \u0938\u0947\u0935\u093e \u092a\u0939\u0941\u0901\u091a\u0932\u093e\u0908 \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u0940 \u092c\u0928\u093e\u0909\u0928\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f\u0932\u0947 \u091d\u093e\u092a\u093e\u0915\u094b \u092e\u0947\u091a\u0940\u0928\u0917\u0930 \u0928\u0917\u0930\u092a\u093e\u0932\u093f\u0915\u093e\u0932\u0947 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0924\u0925\u093e \u0935\u093f\u0924\u094d\u0924\u0940\u092f \u0938\u0940\u092a \u0905\u092d\u093f\u0935\u0943\u0926\u094d\u0927\u093f\u092e\u093e \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u093f\u0924 \u096e \u0926\u093f\u0928\u0947 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 (Training of Trainers \u2013 TOT) \u0924\u093e\u0932\u093f\u092e \u0938\u091e\u094d\u091a\u093e\u0932\u0928 \u0917\u0930\u0947\u0915\u094b […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sancharmanch.com\/?p=178163\" \/>\n<meta property=\"og:site_name\" content=\"Sancharmanch\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-06T12:35:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-06T12:36:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sancharmanch.com\/wp-content\/uploads\/2026\/04\/IMG_4960-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sanchar Manch\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sanchar Manch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sancharmanch.com\/?p=178163#article\",\"isPartOf\":{\"@id\":\"https:\/\/sancharmanch.com\/?p=178163\"},\"author\":{\"name\":\"Sanchar Manch\",\"@id\":\"https:\/\/sancharmanch.com\/#\/schema\/person\/8bebad2f68a646ad3d9dd9558de9cae4\"},\"headline\":\"\u092e\u0947\u091a\u0940\u0928\u0917\u0930\u092e\u093e \u096e \u0926\u093f\u0928\u0947 TOT \u0924\u093e\u0932\u093f\u092e: \u0932\u0948\u0902\u0917\u093f\u0915 \u0939\u093f\u0902\u0938\u093e \u0935\u093f\u0930\u0941\u0926\u094d\u0927 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